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8. You        watch too much TV. It's bad for your eyes.

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 Stress (压力) is everywhere in our life. Not only men have it but also women and young people.

  The most important reasons (原因) of stress are : death (死亡) ,diseases,exams (考试) ,making money,getting married (结婚) ,changing work and so on.

  How do you know whether you have stress? Could you give your answers to the following questions?

 

Yes

No

Do you easily get angry?

 

 

Do you often sleep badly?

 

 

Do you get headaches a lot?

 

 

Do you take sleeping pills?

 

 

Do you find it difficult to relax?

 

 

Do you smoke and drink a   lot to keep quiet?

 

 

Do you find it difficult   to put your heart into something?

 

 

  If you answer " Yes" to more than two of these questions,you are one of those people with stress. So what can you do about it?

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