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Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often top worries for kids. If you're worried about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★How do I get ready for class? Do I go over my notes even when there isn't a test?
★ Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
根据短文内容,选择最佳答案。(5分)
小题1:How should you deal with the worry first if you don't know what we're worried about?
A.We should try to find it out.B.We should ask others.
C.We should help others first.D.We should sit there worrying.
小题2: When can you ask “What do grades mean to me”?
A.When my friends don’t like me.
B.When I don’t try different ways of studying.
C.When I finish my homework.
D.When we're worried about grades.
小题3:Which is the meaning of the underlined phrase “go over” in the passage?
A.翻滚B.复习
C.转向D.越过
小题4:According to the passage, what will you do if you have a fight?
A.I will make a new friend.
B.I don’t want to talk to him or her any more.
C.I will have another fight
D.I will invite him or her to a basketball game.
小题5:What is the passage mainly about?
A.who is often worriedB.when people are worried
C.how to deal with our worriesD.what kind of worries people have

小题1:A
小题2:D
小题3:B
小题4:D
小题5:C

试题分析:每个人都担心。但你如何处理你的忧虑?你的忧虑也许或大或小,你可以采取以下三个步骤来解决你的忧虑:1.试图找出你在担心什么;2.想办法使它更好:总有一些你能做的来帮助你感觉不那么担心了。3.寻求帮助:当你担心时,它可以帮助找个人说说话。
小题1:细节理解题。问题:如果你不知道我们正在担心什么,首先你应该如何处理它?分析原文: Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first. 句意: 有时,你会知道你担心什么。其他时候,你可能不会。试图找到它的原因。故选A
小题2:细节理解题。问题:你什么时候能问:成绩对于我意味着什么?分析原文:If you're worried about grades, ask yourself these questions: What do grades mean to me? 句意:如果你担心成绩,问自己这些问题:我的成绩意味着什么?明确答案为当我们担心成绩之时。故选D
小题3: 细节理解题。问题:划线词在短文中的意思?分析原文:How do I get ready for class? Do I go over my notes even when there isn't a test? 句意:我为上课做了什么准备?当没有考试的时候,我复习我的笔记了吗?联系句意为在考试前复习知识。故选B
小题4:细节理解题。问题:通过短文,如果你打架了,你将要做什么?分析原文:write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc.句意:写一个纸条来提醒他或她,邀请他或她参加篮球比赛,对他或她说对不起等等。结合选项为第四项符合解决的方案。故选D
小题5:细节理解题。问题:短文主要介绍了什么?分析原文:Whether your worries are big or small, you can take these three steps to deal with your worries. 句意:你的忧虑可能或大或小,你可以采取以下三个步骤来解决你的忧虑。中心句明确指出了短文的中心思想。故选C
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