【题目】第二节 补全短文。读下面的短文，根据短文内容，从短文后的选项中选出能填入文中空白处的最佳选项。(提示：每个选项只用一次，选项中有一项为多余选项)
Health and Exercise
Are you healthy? To find out, ask yourself some questions: Do I exercise every day? Do I ever walk instead of taking a car or a bus? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator(电梯)? 【1】, you are probably unhealthy and need to start a fitness program (健康计划).
Exercise is very important. It gives you more energy. 【2】, and it can also help control your weight.
The first step is to make a plan. A good plan should be fun. It should include (包括) both your arms and your legs, and it should help you to build the ability to do exercise for a long time. 【3】, first you should think about the kinds of activities you like to do, what you think you are able to do, and when you will have time to do it. A good exercise program will include running, biking, swimming, roller skating, playing soccer or tennis .
So what are you waiting for? 【4】 Do yoga (瑜伽), or tai ji. Join a sports club, Join square dance, or just start walking half an hour every day. Every little bit helps!
A. It can help you relax and sleep well
B. If you answer no to any of the questions
C. Get off the sofa and start exercising
D. Exercise makes one healthy
E. To make a good program for yourself
A. It can help you relax and sleep well
B. If you answer no to any of the questions
C. Get off the sofa and start exercising
D. Exercise makes one healthy
E. To make a good program for yourself
【答案】
【1】B
【2】A
【3】E
【4】C
【解析】
文章大意：这篇短文讲述的是如何知道自己的生活方式是健康的，如果不健康的话，我们就需要制定一个健康计划。锻炼是很重要的，怎样来制定锻炼的计划，需要注意什么，作者给了我们一些建议。
【1】句意：如果你对这些问题的答案都是不，那么你可能就是不健康的，你需要开始一个健康计划。根据上文的内容可知，在这篇短文的开头，作者给我们提出了很多的问题，通过这些问题可以看出你的生活方式是否的健康的。故这里承接上文可知，故选B。
【2】句意：锻炼是重要的，它可以给你更多的精力。它能帮助你放松，睡眠好。根据上文的意思可知，这里是讲锻炼的好处。故根据文意可知选A．这句话中的it指代的是exercise，故选A。
【3】句意：为了制定一个好的健康计划，首先你应该考虑你喜欢做什么样的活动，你认为你能做什么，你什么时候有时间做。根据句意可知，这里的这三个问题的目的是帮助你制定一个适合自己的健康计划。这里的动词不定式做目的状语。故选E。
【4】句意：所以你还在等什么？从沙发上下来，开始锻炼吧。根据句意可知，这里作者建议我们，不要在继续等了，从现在就开始你的锻炼，任何一点小的行动都是有帮助的。故选C．
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