Question

【题目】六、任务型阅读

Thanks to better health care, most people are living healthier and longer lives. Someone who is born today can expect to live about thirty-five years longer than someone who was born in the nineteenth century．It is even thought that in the future more and more people will celebrate their hundredth birthdays. Here are some rules for a health life．

Get off the sofa

Sure, it is comfortable to sit on the sofa and watch TV． But doctors say you should get off the sofa. To keep fit, you have to walk at least 10000 steps every day. In the past, people's jobs required more physical effort. They often had to walk for miles every day. When farmers were working in the fields, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past？

Eat healthy food

It is important to eat food that is fresh and natural，for example fruit and vegetables. Fast food is not healthy. You should only have it once in a while．Eating too much of the wrong food will harm your health．

Rest while you can

When we were babies，we slept for much of the night．Teenagers do not need as much sleep as babies，but it is important for you to sleep for about eight hours a night．At weekends，you have more time，so use it not only for your friends, but also for rest too．

Do not worry, be happy

Many people believe that happiness is important to our general health．Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you are worried about something，talk to your parents or your teachers．

【1】 For A Health Life

Getting off the sofa	You should walk at least ten 【2】 steps a day.
	You should get enough exercise every day .
【3】 healthy food	It’s important for you to eat fresh and 【4】 food
	Fast food is 【5】 So you shouldn’t eat too much of it.
Resting while you can	Teenagers should get about eight 【6】 sleep every night.
	At weekends, you have more time, you can use it 【7】for your friends and for rest.
Not worrying but 【8】 happy	【9】 is important to our health.
	If something【10】 you, you can ask your parents or teachers for help.

Answer 1

【答案】

【1】 Rules

【2】 thousand

【3】 Eating

【4】 natural

【5】 unhealthy

【6】 hours’

【7】 both

【8】 being

【9】 Happiness

【10】 worries

【解析】

短文大意：本文就如何享受健康的生活，从运动、饮食、休息和心态四个方面给出了合理建议。

【1】考查综合归纳题。根据Here are some rules for a health life.，可知填Rules。

【2】句意：你应该每天至少走一万步。考查细节理解题。根据To keep fit, you have to walk at least 10000 steps every day.，可知填thousand。

【3】句意：吃健康的食物。考查词形转换题。根据第二天建议Eat healthy food，可知填Eating。

【4】句意：吃新鲜天然的食物对你很重要。考查细节理解题。根据It is important to eat food that is fresh and natural，，可知填natural。

【5】句意：快餐是不健康的。考查词义理解题。根据Fast food is not healthy.，可知填unhealthy。

【6】句意：青少年应该每天晚上睡8个小时左右。考查句意理解题。根据but it is important for you to sleep for about eight hours a night.，可知填hours’。

【7】句意：在周末，你有更多的时间，你不仅把它用于朋友也用于休息。考查句意结构理解。根据At weekends，you have more time，so use it not only for your friends, but also for rest too.，可知填both。

【8】句意：不是担心，而是快乐。考查句型转换题。根据最后一条建议Do not worry, be happy，可知填being。

【9】句意：幸福对我们的健康很重要。考查细节理解题。根据Many people believe that happiness is important to our general health.，可知填Happiness。

【10】句意：如果有什么事让你担心，你可以向你的父母或老师寻求帮助。考查词义理解题。根据If you are worried about something，talk to your parents or your teachers.，可知填worries。