【题目】This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit_____(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
【1】【1】What should we have first if we want to eat less main food?
A. Soup. B. Ice cream.
C. Salad. D. Cheese.
【2】【2】Why does eating apples make one's stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
【3】【3】Which of the following may the authordisagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It' s good to walk around while talking on the mobile phone.
【4】【4】What's the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
【5】【5】In which part of a newspaper would you most probably read the passage?
A. Shopping. B. Teaching.
C. Family. D. Health.
【答案】
【1】【1】A
【2】【2】B
【3】【3】C
【4】【4】D
【5】【5】D
【解析】试题想保持苗条的身材，不必节食或去健身房，只要你做到以下几点就一样可以做到：1. 起床用腿不用手；2. 吃饭先喝汤；3.一天一个苹果；4. 多走动，少静坐。
【1】【1】细节理解题。根据建议的第2条可知，先喝汤，就会有饱胀感，主食吃得就会少一些。故选A。
【2】【2】推理判断题。根据建议的第3条可知，苹果富含纤维和水，所以一天吃一个以上的苹果会使你的胃不太想吃食物。故选B。
【3】【3】细节理解题。问我们四个选项哪个作者不同意。A．Sitting up slowly without using your hands helps burn calories. 不用手慢慢地向上坐起来会帮助你燃烧脂肪； 符合第1条建议；B．Eating apples every day is good for people's health. 每天吃一个苹果对人的健康有好处。符合第3条建议；C．You have to join a gym if you want to lose weight. 如果你想要减肥就得去健身房。根据And you don' t even have to give up the food you love or join a gym.可知，作者认为注意一些生活细节和习惯，不用去健身房或节食也能让身体瘦下来。与作者的观点矛盾。D．It' s good to walk around while talking on the mobile phone.打电话时四处走动很好。符合第4条建议；故选C。
【4】【4】推理判断题。A．To give some advice on how to lose weight.就如何减肥提一些好的建议；B．To advise people to eat apples every day.建议人们每天吃苹果，这只是其中之一；C．To tell people how to enjoy a better life.告诉人们如何享受更好是生活；D．To advise people to give up bad habits.建议人们放弃不良的习惯。根据第一段的内容可知，全文是在给我们介绍一些瘦身的好习惯。故选A。
【5】【5】细节理解题。A．Shopping.购物；B．Teaching.教学；C．Family.家庭；D．Health.健康。
根据文章的内容可知是关于健康的。故选D。
科目：初中英语 来源： 题型：
【题目】仔细阅读，为每段文章选择合适的小标题。
1. Every year, thousands of students choose to study in another country for a term, the summer, or a year. Studying abroad can be an exciting experience for many people.
2. Living in another country can help you to learn a language, and about another culture. You will see the world in a new way, and learn more about yourself. The experience of studying abroad may also look good on your future resume (求职简历). Many companies today want people who speak a second language, or have experienced living or working in another country.
3. Once you decide to study abroad, you have to make choices. To choose the right country or school, ask yourself: where do I want to go or why? How much do I want to pay? How long do I want to study abroad? Do I want to live with roommates, alone or somewhere else?
4. Get your passport and visa (签证) early! Before you go, learn some of the languages, and read about some common customs in the country that you are going to.Learn about the money. Bring some of it with you.
5. After the first few weeks abroad, many students will feel a little homesick. They may miss their family, friends, and familiar ways of doing things, Remember that it takes time to get used to a new place, school, and culture. When you feel sad or homesick, try to talk to others, or write about your feelings in a notebook.
A. Once you are in another country
B. Why study in another country
C. So many students choose to study abroad
D. Making the right choice
E. Getting ready
【1】_______
【2】______
【3】______
【4】______
【5】______
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【题目】"It looks so good on you," said my friend. I was trying on a bathing suit. Then the topic of conversation turned to going on a diet(节食).
I wanted to become pretty and thin. So I decided to stick to the diet. I didn't eat my lunch. Some people asked me where my lunch was. I lied to them and made up excuses.
I did the same with breakfast. I tricked(欺骗) my dad into thinking that I ate my bread, but I fed it to the cat. My weight dropped fast, but when I looked at myself in the mirror, I still thought I was not thin enough.
Finally, dark circles formed under my eyes. I wore thick clothing in hot weather, but I was still cold. That didn't matter. I still needed to be thinner.
About a month after I bought the bathing suit, I tried it on again, and it fell right off me. My mother told me to look in the mirror. I could see my eye sockets(眼窝). That was the day I realized how skinny I was.
I went to see a doctor. My total weight loss was about twenty-five pounds in one month. It took one year for my body to start working normally again.
Sometimes I want to go back to being thin, but I will never do what I did again. It's not worth it. Please don't go on a diet when you're young. You will regret it. Don't judge and compare yourself with others. Try to love yourself for who you are, not for what you look like.
【1】After trying on , the writer decided to go on a diet.
A. a sweaterB. a bathing suitC. a jacketD. a dress
【2】The writer's diet lasted .
A. four monthsB. three monthsC. two monthsD. one month
【3】The underlined word "skinny" in the passage means " " in Chinese.
A. 瘦的B. 胖的C. 高的D. 矮的
【4】Which of the following is TRUE according to the passage?
A. The writer's weight dropped slowly during the diet.
B. The writer ate lunch during the diet.
C. The writer didn't eat lunch during the diet.
D. It took the writer six months to recover.
【5】The writer mainly wants to tell us to .
A. try to become pretty and thin
B. have three healthy meals a day
C. learn from other excellent people
D. love ourselves for who we are
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【题目】— I hear your sister has got a good job in a world’s top company.
—Yes. Her good ________ experience helped her a lot. She once studied in one of the best colleges in China.
A. lifeB. sportC. educationD. travel
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【题目】 提示：初中阶段的学习和生活即将结束，老师，同学和朋友们陪你度过了三年的校园生活。回顾期中的点点滴滴，久久不能忘怀。当你遇到困难时，当你情绪低落时，当你需要帮助时，总有人来到你身边安慰你，帮助你一起走出困境。回顾一下你的校园生活，然后根据所给题目，用英语写一篇短文。
要求：1、请把题目补充完整；
2、语言流畅，书写规范，卷面整洁，词数不少于60词;
3、文中不得使用真实姓名、校名，否则以零分计；
4、将短文写在答题卡上，写在本试卷上无效。
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【题目】 Cowboy hats are famous for their high crowns and wide brims. Cowboys like wearing the hats very much. Why do cowboys wear hats? Here's a brief history of the cowboy hat which should answer your question!
John Stetson, a young hat maker from New jersey, created the cowboy hat. Stetson happened to be on a trip, hunting for beavers (海狸). On this trip he used the beaver fur to make a hat. On the way he came across a cowboy who admired the hat and paid Stetson $5 for it. Ever since then, cowboys have been wearing "Stetsons" and similarly designed hats.
Why did cowboys like the Stetson hat so much? Maybe for the following reasons.
To protect against the weather. The wide brim of the hat keeps the sun light out of the eyes. It also helps to protect the face and neck from sunburn. The tall crown of the hat provided a pocket of air as insulation (隔离) to help keep heat in winter. The animal-fur felt hats are the most waterproot. It acts like an umbrella keeping the rain, and snow out of the face.
Cowboys sleeping out in the open air could sometimes use their hats to shut out any light if they happened to be catching some shut eye during the day. They could even make a pillow out of their hat when sleeping out on the ground at night. Sometimes, cowboy hats were used as water buckets (桶) to feed horses if they were weaved (编织) tightly enough!
Many people in the West wear cowboy hats today because it can look pretty! For some this is yet another benefit to wearing the hat, but for others this is the only reason for wearing it. And why not? Just as you don't have to be a baseball player to wear a baseball cap, you don't need to be a cowboy to enjoy wearing a cowboy hat.
【1】Who creeated the cowboy hat？
_____________________________________________________
【2】How much did the cowboy pay Stetson for the hat?
_____________________________________________________
【3】What could cowboys do when sleeping out on the ground at night?
_____________________________________________________
【4】Why do many people in the West wear cowboy hats today?
_____________________________________________________
【5】What's the passage mainly about?
_____________________________________________________
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【题目】A group of swans flew down to a beach where a crow( 乌鸦)was jumping around. The crow watched them with disdain（鄙视）.
“You have no flying skills at all!” he said to the swans. “All you can do is to move your wings. Can you turn over in the air? No, that’s beyond you. Let’s have a flying competition. I'll show you what real flying is!”
One of the swans, a strong young male, took up the challenge. The crow flew up and began to show his skills. He flew in circles, performed other flying tricks, and then came down and looked proudly at the swan.
Now it was the swan’s turn. He flew up, and began to fly over the sea. The crow flew after him, making all kinds of comments (评价)about his flying. They flew on and on till they couldn't see the land and there was nothing but water on all sides. The crow was making fewer and fewer comments. He was now tired that he found it hard to stay in the air, and had to struggle to keep himself from falling into the water.
The swan pretended( 假装)not to notice, and said, "Why do you keep touching the water, brother? Is that another trick？”
“No,” said the crow. He knew he had lost the competition. “I’m in trouble because of my pride! If you don’t help me, I’ll lose my life…”
The swan took pity on him, and took him on his shoulders and flew back to the beach.
【1】What's the correct order(顺序) of the following events?
a. The crow showed off its flying skills
b. The swan felt pity for the crow and saved it
c. The crow laughed at the swans flying
d. The crow followed the swan and got into trouble
e. The crow challenged the swans and a strong young swan accepted it.
A. e-c-d-a-bB. a-e-c-d-bC. c-e-a-d-bD. e-a-d-c-b
【2】Why did the crow keep touching in water?
A. It was showing another flying skill.
B. It was struggling to keep itself from falling into the water.
C. It was thirsty and wanted to drink some water.
D. It was enjoying itself by doing so.
【3】What can we infer from the passage?
A. The crow didn’t know flying.
B. Flying skills were useless.
C. The swan saved the crow because they were good friends.
D. The swan was better at long distance(距离) flying than the crow.
【4】What does the story tell us?
A. No pain, no gain.(不劳而获)B. The early bird catches the worm.
C. Pride goes before a fall.D. Practice makes perfect.
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【题目】—Jack must be in his office, I think.
—No, he be in the office. He flew to Canada this morning.
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【题目】阅读短文，从方框中选择适当的动词，并用其适当形式填空。有的需要加助动词或不定式符号（每词限用一次）。
take use share steal change
As an exchange student, I have lived in China over the years. China【1】 a lot in the years since I first moved here. One major development has been the wide use of cashless payment (无现金支付). China is hardly the first country to have cashless payment. I【2】 a debit card (借记卡) to pay for things without cash for years in the US. But now I use my phone here instead, it’s very easy and convenient. One of the things I like most is that I can send and receive money directly among my friends. Cashless payment makes it so much easier 【3】 the bill when we eat out together. And I can make donations simply as well. For example, I often give away money to Animal Helpers by using its QR code (二维码).
But cashless payment has some problems as well. What will happen if your phone 【4】? There are also times when your phone’s mobile internet connection might not work. So even though cashless payments are convenient, I【5】 a bit of cash with me in order not to meet any possible trouble.
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