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随着人们健康意识的不断提高,全民健身运动的普及,越来越多的人加入到了健身队伍中。请你以 “Sports and Health”为题写一篇短文,介绍你自己或者家人的体育锻炼情况、感受等。文中不能出现真实的姓名、地名、校名;可适度发挥。词数80左右。

以下要点供参考:

(1)自己/家人的锻炼情况;

(2)最喜欢的体育活动及原因;

(3)锻炼的效果及感受;

(4)倡议大家积极参与体育锻炼。

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