—The final round of the competition is coming near. Can I really do well this time?
—Believe in ______. You’re always the best in our scho
ol.
A. you B. your C. yours D. yourself
科目:初中英语 来源:2014年江苏省南京市鼓楼区中考一模英语试卷(解析版) 题型:其他题
“If you consider getting older with needing less sleep, it’s not true!” says Robert Oexman, D.C., director of the Sleep to Live Institute. Besides disease, medicine and pain, if partients complain of bad sleep, Dr. Oexman looks at their nighttime habits, where the problem almost always exists. So, how are you destroying your sleep?
Watch TV until you fall asleep
It has nothing to do with what you watch. It’s you who face TV’s bright light. That’s the reason. So even if you nod off in front of the TV, for example, you probably won’t stay asleep for long.
So an hour before bedtime, treat yourself like a baby: a warm bath. But no reading or writing on your computer before bed or in the middle of the night.
Exercise too close to bedtime
Remember how poorly you sleep when you have a fever, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect--it raises your body temperature, so when you lay your sleepy head on the pillow, your body temperature is normal.
Eat fatty, heavy foods too close to bedtime
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach acids(胃酸)less than good for falling asleep or staying asleep.
So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before bed? So have a bowl of cereal or a small boiled potato. Or maybe have a serving of jasmine rice.
Title: Help with sleep ___1.__ | ||
Bad ___2. | ___3. | Solutions |
__4.__ TV until you fall asleep | It’s __5.__ that you won’t stay asleep for a long time. | Take a warm __6.__. Don’t read or write before bed or at ___7.__ |
Exercising too close to bedtime | It takes you several hours to sleep ___8.__. | Don’t do exercise at least three hours before bedtime. |
Eating fatty, heavy foods too close to bedtime. | You feel ___9.__because of stomach acids. | Eat your last meal at least 2-3 hours before bedtime. Have something if you feel __10.___. |
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科目:初中英语 来源:2014年江苏省南京市高淳区中考一模英语试卷(解析版) 题型:单项填空
— Sorry, I’m late. Has the film begun?
— It doesn’t matter. The film _________ for several minutes.
A. has just begun B. has just been over
C. has just been on D. has just ended
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科目:初中英语 来源:2014年江苏省南京市玄武区中考一模英语试卷(解析版) 题型:单项填空
I hear people talk about “Wisdom of the printed page”. They wonder .
A. whether can the young afford to read books
B. where do the Chinese people like to read books
C. when the Chinese can realize the importance of reading
D. why do Chinese people spend lots of their time playing mobiles
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科目:初中英语 来源:2014年江苏省南京市玄武区中考一模英语试卷(解析版) 题型:单项填空
Qinhuai River is river in the Nanjing City area and is the 'life blood' of the city.
A. longB. longerC. longestD. the longest
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科目:初中英语 来源:2014年江苏省南京市溧水区中考二模英语试卷(解析版) 题型:单项填空
—Didn't the robot have a rest?
—_______. Because it never gets tired.
A. Yes, it did B. No, it didn't C. Yes, it had D. No, it hadn’t
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科目:初中英语 来源:2014年江苏省南京市溧水区中考一模英语试卷(解析版) 题型:单词拼写
根据短文内容,从下面方框中选择适当的短语填空,使短文内容完整正确。
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Since last winter, the smog has occurred a lot of times in China. It has done great harm to our daily life. Many traffic accidents happened just 1. the heavy smog weather. Many coaches and planes had to be 2. . In Nanjing, all primary and middle schools and kindergarten classes 3. as heavy smog hit the city. People have realized 4. protecting the environment. People all over the country are taking measures to reduce the smog weather. The government suggests people go to work or school 5. , such as the bus
and the underground. Also we should plant more trees.
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科目:初中英语 来源:2014年江苏省南京市江宁区中考一模英语试卷(解析版) 题型:单项填空
I think watching TV every evening is a waste of time. There are _________ meaningful things to do.
A. lessB. more
C. the leastD. the most
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