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13.Almost every day,we discuss the topic of health,especially for kids.But what is health?"Health"means eating well,getting enough exercise,and having a healthy weight.Let's read the following rules.They can help you stay healthy.
1.Eat a varietyof food,especially fruit and vegetables.We all know that eating fruit and vegetables can help us stay healthy,but many of us only eat our favourite food.Remember that we can only get the nutrition(营养)we need by eating different kinds of food,especially fruit and vegetables.
2.Drink water and milk most often.Everyone knows that water is important.Besides that,kids need plenty of calcium(钙)to grow strong bones,and milk is rich in it.Every day,you should drink at least three cups of milk,when you are 9years old or older.You should also try to have less sugary drinks,like soda and coca.They include a lot of sugar.Sugar only includes calories(热量),not important nutrition.
3.Listen to your body.When you are eating,notice how your body feels.When your stomach feels comfortably full,stop eating.Eating too much makes you feel uncomfortable.If you do if too often,it can make you unhealthy and fat
4.Limit screen time.What's screen time?It's the amount of time you spend watching TV,movies and playing computer games.The more time you spend on these sitting-down activities,the less time you spend playing sports,like basketball,and doing other activities like riding and swimming.Try to spend no more than 2hours a day on screen time.

41.In this passage,"health"includes all of the following EXCEPTD.
A.eating well                  
B.doing more exercise
C.having a healthy weight        
D.wearing comfortable clothes
42.The underlined phrase"a variety of"meansB.
A.plenty of        
B.all kinds of    
C.the rest of      
D.a lot of
43.Which of the following is NOT true?C
A.Eating more fruit and vegetables is good for people.
B.We should eat and drink things with little sugar.
C.We should spend the same time on both sitting-down activities and sports.
D.When we are full,we should stop eating,no matter how delicious the food is.
44.Screen time is the time that you spendD.
A.playing computer games            
B.watching movies
C.watching TV                      
D.All of above
45.What's the main idea of the passage?C
A.How to eat healthy food.
B.Eating and playing are both important.
C.Suggestions for staying healthy.
D.Health is very important.

分析 本文主要向我们解释了健康的含义:健康意味着吃好,得到足够的锻炼,有一个健康的体重.下文给我们提出了四种保持健康的建议:吃各种各样的食物,尤其是水果和蔬菜;经常喝水和牛奶;倾听你的身体;限制屏幕时间.

解答 41、D 细节理解题:根据第一段Health"means eating well,getting enough exercise,and having a healthy weight健康意味着吃好,得到足够的锻炼,有一个健康的体重.故选D.
42、B 词义理解题:根据第二段Remember that we can only get the nutrition(营养)we need by eating different kinds of food,especially fruit and vegetables记住,我们只能通过吃不同种类的食物,特别是水果和蔬菜来获得所需的营养.所以其意思是all kinds of,答案是B.
43、C 细节理解题:根据最后一段The more time you spend on these sitting-down activities,the less time you spend playing sports,like basketball,and doing other activities like riding and swimming你在这些静坐活动上花费的时间越多,你花在运动上的时间就越少,比如打篮球,做其他的活动,骑马和游泳.C项意思与文章不符,故错误.其余三项均符合文章的意思.
44、D 细节理解题:根据最后一段What's screen time?It's the amount of time you spend watching TV,movies and playing computer games屏幕时间是什么?就是你花在看电视,看电影和玩电脑游戏上的时间.故选D.
45、C 大意理解题:根据第一段 Let's read the following rules.They can help you stay healthy.让我们读下面的规则,它们可以帮助你保持健康.即给我们提出了四种保持健康的建议,故选C.

点评 对考生提出以下几方面要求:1.不但要求掌握所读材料的主旨大意、中心思想,而且要求掌握文章中的详细事实与细节. 2.不但要求对于具体事实情节的理解,而且要求对其抽象含义的理解,既要理解字面意思,又要理解其深层含义,包括作者的态度、观点、意图等. 3.既要求理解文章中某句、某段的含义及全文的逻辑关系,又要求根据其含义及逻辑关系进行判断和推理. 4.既要求考生能够运用材料中的信息去理解、分析问题;又要求考生能运用中学生应有的生活常识去分析、理解问题.

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