| Food It's Mango Time! --How much do you know about one of the world's most popular fruits? Some people call mangoes the"king of fruit,"while others just call them delicious!Those who love mangoes anxiously wait for the first ripe ones of the season.And not only do mangoes taste great but they also are good for you! Did you know… -People think mangoes were first planted over 5,000years ago in India. -The countries of India and the Philippines have announced mango their national fruit. -A mango tree can live up to 300years. -Countries that are major mango producers include Mexico,Egypt,Pakistan,Brazil,Indonesia,Australia and Israel. -A cup of the fruit has only 100Calories and is nearly fat-free. -Mangoes are a vital food source for millions of people. -One cup of mango contains 100percent of the daily requirement for vitamin C. -Mangoes contain over 20vitamins and minerals,making them a"superfood." -The fruit can be eaten raw,cooked,dried or canned. So treat yourself to a mango today! | Health A good night's sleep Do you get the sleep you need? When the morning sun looks in through our window,do you jump out of bed or go on lying? Having enough sleep can make the difference between a great day and a terrible one! Here are the tips for a good night's sleep: First,go to bed and get up at the same time,even if you haven't gotten a good night's sleep. Sleeping late for just a few days can change your body clock to a different cycle. Also,avoid big meals at night.Eating heavy rich food within two hours of bedtime can keep you awake,Your stomach works hard because of those fatty foods,and that may keep you up.Your body produces a chemical called melatonin that helps you sleep.Light changes the amount of melatonin.It produces more in the evening and less in the daytime.So at night turn off your TV and PC.Also,don't read from abacklit device(有背光的设备) like an iPad.Some scientists think that the light from those devices stops your body from making melatonin.So turn those screens off at least an hour before bedtime. After a good night's sleep,you'll be able to face a new day. |
分析 【文章大意】这两篇文章都带有一定的科普性质.
第一篇文章主要讲述了芒果,们喜欢芒果,是因为它们很美味,也很健康.人们认为芒果首次在5000多年前的印度种植,并且芒果是数百万人的重要食物来源.芒果含有超过20种维生素和矿物质,使它们成为"超级食物".
第二篇文章主要讲述了拥有足够的睡眠会有美好的一天.同时也列举出了一些拥有好睡眠的建议.比如在同一时间睡觉和起床,即使你没有一个好觉. 避免在晚上吃的太多等.
解答 31.D.细节理解题.根据第一篇文章:And not only do mangoes taste great but they also are good for you!可知人们喜欢芒果,是因为它们很美味,也很健康.故选D.
32.C.细节理解题.根据第二篇文章:It produces more in the evening and less in the daytime.以及Some scientists think that the light from those devices stops your body from making melatonin.So turn those screens off at least an hour before bedtime.可知我们可以通过在睡觉至少一小时前关掉电视机可以让我们的身体产生更多的褪黑激素.故选C.
33.B.推理判断题.这两篇文章都带有一定的科普性质,主要介绍了芒果以及如何拥有好的睡眠.所以故事书和指导书以及新闻报导都不符合题意,很有可能是杂志上的文章.故选B.
点评 快速阅读全文,掌握文章大意,并认真阅读题目,把握好相应的文章细节,做出正确解答.
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