【题目】
阅读下面的短文，将划线部分译成英文或中文。
sometimes you feel busy and worried. 1. 你可能有许多事情要做，时间却不够。You may wonder “Where does time go?” Here are some ideas to help you make use of it and find more free time to enjoy your life.
Plan ahead of time. 2. It's necessary for you to make a plan at the beginning of a week or a day. Think of what you really need and don't need to do. Spare (勾出) some time to have a short rest and look back on what you’ve done. You may have a sense of success.
Say no to yourself. If you are not excited about attending (出席) a social activity then don't go.
3. 待在家里。
If you plan to go to a supermarket but it is raining heavily why not stay inside? It's fine to change your mind and do your shopping another day.
Change your pace (节奏) . If you usually go shopping on Saturday choose a weekday night to go instead. 4. The stores are less crowded on Wednesday evening than Saturday afternoon. You can feel better if you regard your way home as taking a relaxing walk after supper.
Focus on (关注) simple pleasures. 5. When your day's work is done it's time to get yourself relaxed. A pleasant bath a cup of coffee or a gentle song can be enough. Although expensive relaxation is nice when you focus on simple pleasures you’ll get more.
【答案】1. You may have many things to do, but time is not enough. 2. 对你来说，在一周或一天的开始制定计划是很有必要的。 3. Stay at home for a rest. 4. 商场在星期三的晚上没有星期六的下午那么拥挤。 5. 当你一天完成了一天的工作时，是时候让你自己放松一下了。
【解析】
试题本文叙述了如何帮助你充分利用时间，并且找出更多的业余时间放松一下。首先要提前做好时间计划；其次可以呆在家里放松一下自己；要改变自己的生活节奏；要关注一些小快乐。
【1】have many things to do意为“有很多事情要做”，time is not enough“时间不够”，前后两句表示转折关系，故用连词but。故此处为You may have many things to do, but time is not enough.
【2】It’ s necessary for sb to do sth“对某人来说，做某事是必要的”make a plan意为“制定计划”；at the beginning of意为“在……的开始”。故此句的意思为：对你来说，在一周或一天的开始制定计划是很有必要的.
【3】stay at home意为“呆在家里”，for a rest意为“为了休息”，故此处为Stay at home for a rest.
【4】less crowed ......than“没有……那么拥挤”，Wednesday evening “星期三晚上”，Saturday afternoon“星期六下午”，故此句的意思为：商场在星期三的晚上没有星期六的下午那么拥挤。
【5】此处when引导的时间状语从句，表示你的工作被做完时。It ‘s time to do sth“到了做某事的时间了”，get yourself relaxed“让你自己放松一下”。故此句的意思为：当你一天完成了一天的工作时，是时候让你自己放松一下了。
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