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【题目】 Did you spend much time lying on the comfortable sofa at home during the summer vacation? How often did you do sports this summer? People across the world need to get moving, according to a new study by the World Health Organization (世界卫生组织).

5% of adults do not get enough exercise, according to the study. This number hasn't changed from 2001. Because of this, about 1.4 billion people are close to deadly diseases (疾病) such as heart disease and cancer (癌症).

People should do at least 2 and a half hours of "moderate intensity (中等强度)" exercise each week, such as dancing or swimming. They can also do 75 minutes of "vigorous intensity (高强度)" exercise, such as running or playing soccer, according to the WHO.

As for how to exercise more, experts says that we don't have to go to the gym (健身房) every time For example, we can go up and down stairs (楼梯) a lot instead of taking the lift. If we can't go to a dancing class each week, standing on one leg for 30 seconds a day is very good too.

The study also found that women are less active than men, 32% of women hardly ever take exercise, compared to (比较) 23% of men. Women spend more time at home taking care of children and doing housework.

But unlike that in most other countries, men are less active than women in China, with 16.6% of men and 12% of women not getting enough exercise.

1The underlined word "this" in the second paragraph refers to ________.

A.not having enough exerciseB.sleeping too muchC.having a risk (风脸) of deadly diseases

2If we dance for exercise, ________ minutes a week could be a proper (适合) time.

A.75B.120C.150

3According to the experts' advice, ________.

A.we should do exercise in the gym a lot

B.we should exercise more in different easy ways

C.we should stand on one leg instead of taking dancing classes

4Which of the following is TRUE according to the passage?

A.Swimming is a kind of vigorous-intensity activity.

B.32% of women don't take enough exercise in China.

C.Women are less active than men in most countries.

5What is the best title for the passage?

A.Why women are less active than men?

B.Illness comes from bad habits.

C.Stay active, stay fit.

【答案】

1A

2C

3B

4C

5C

【解析】

这是一篇说明文。文章主要介绍世界卫生组织的一项新研究,呼吁大家活动起来,经常锻炼才能保持健康。

1词义猜测题。根据“5% of adults do not get enough exercise”可知没有足够的锻炼,因此人得了重病。故选A

2细节理解题。根据第三段“People should do at least 2 and a half hours of ‘moderate intensity’ exercise each week, such as dancing”可知需要每周两个半小时的中等强度的锻炼,比如跳舞。故选C

3细节理解题。根据第四段“As for how to exercise more, experts says that we don't have to go to the gym every time”“go up and down stairs”以及“If we can't go to a dancing class each week, standing on one leg for 30 seconds a day is very good too”更多的锻炼不一定每次都需要去体育馆,可以上下楼梯,如果不能每周去跳舞,一天单脚站30秒也是可以的。故选B

4推理判断题。根据“moderate intensity exercise each week, such as dancing or swimming”可知游泳是中等强度的锻炼,A表述错误。根据“in China, with … 12% of women not getting enough exercise” 可知B选项“32%”表述错误。 根据“unlike that in most other countries, men are less active than women in China”可知在中国男性不像女性那样积极,这和大多数国家不一样,什么大多数国家女性不像男性那样积极。故选C

5标题概括题。文章只在倒数第二段提到女性不像男性那样活跃的原因,A排除。文章没有提到疾病与坏习惯的关系,B排除。根据“People across the world need to get moving”以及“exercise more”可知文章主要是讲述的是保持锻炼,让自己健康。故选C

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