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    If you have ever experienced jet lag(飞行时差反应)，you know how much of a drag it can be. Jet lag happens as a result of air travel, when traveling between two or more time zones. Your body is used to operating in a certain time zone, and when its timing is affected, you’re likely to have problems.
    Edward Norton’s character in the movies Fight Club faces the struggle of jet-lag-induced sleeplessness due to his constant traveling. Sleeplessness is just one of the effects of jet lag, and it can lead to other problems, such as tiredness, memory loss and confusion. That’s not something you should have to fight on a business trip and it certainly won’t make your vacation very enjoyable, either.
    Sleeplessness is the biggest problem for travelers that suffer from jet lag. Don’t worry. You can do something to prevent it.
    Modify(改变)Your Body Clock
    To prevent the effects on your body’s timing that come with crossing time zones, you need to change your body clock sooner, rather than later. You can do this by putting yourself on the same time as your destination time zone before you fly. If you know that you will be traveling to London from the eastern United States, you’ll have a five-hour time difference to deal with. Plan for it.
    Avoid Heavy Food and Alcohol(酒精)
    Part of the pleasure of flying commercially, especially if you fly business or first class, is taking advantages of the food and drinks. If you want to avoid jet lag, though, you should think twice. Eating heavy food will only make the jet lag worse. It isn’t good to drink alcohol during a flight, either, because it may make you drowsy. Wait until your body adjusts(调整) before you decide to have heavy food or drink alcohol.
    小题1:
    What is the main idea of the passage?
    A．What jet lag is and the effects it has.
    B．What jet lag is and the movies about it.
    C．How jet lag happens and how to fight it.
    D．How jet lag happens and tips on traveling safely.
    小题2:
    Norton’s character in Fight Club has to fight with         .
    A．confusionB．sleeplessness
    C．heavy drinkingD．memory loss
    小题3:
    The underlined word “drowsy” probably means “     ”.
    A．worriedB．shockedC．sleepyD．excited
    小题4:
    According to the passage, in order to prevent jet lag, you should         .
    A．sleep for the whole flightB．drink little alcohol
    C．not fly business classD．know your destination well
    小题5:
    The passage is most likely taken from         .
    A．a travel magazineB．an entertainment report
    C．a geography magazineD．a fashion website

    小题1:C
    小题1:B
    小题1:C
    小题1:B
    小题1:A
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    科目：高中英语 来源：不详 题型：完形填空

    We have known for a long time that flowers of different plants open and close at different times of day. This is so    1   that there seems to be no need to ask the reason for it. Yet no one    2   understands why flowers open and close like this at particular times. The process is not as    3   as we might think, as recent experiments have shown. In one study, flowers were kept in constant    4  . We might expect that the flowers, without any information about the time of day, did not open as they    5   do. As a matter of fact, they    6   to open at their usual time. This suggests that they have some mysterious(神秘的) way of knowing the    7  . Their sense of time does not    8   information from the outside world; it is, so to speak, inside them, a kind of “inner clock”.
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    小题1:
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    小题2:
    A．partlyB．personallyC．reallyD．willingly
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    A．complexB．simpleC．matureD．meaningful
    小题4:
    A．quietnessB．darknessC．lonelinessD．sadness
    小题5:
    A．finallyB．completelyC．physicallyD．normally
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    A．refusedB．decidedC．continuedD．failed
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    A．deal withB．add toC．give awayD．depend on
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    小题10:
    A．beastsB．animalsC．strangersD．humans
    小题11:
    A．controlsB．studiesC．measuresD．destroys
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    小题13:
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    科目：高中英语 来源：不详 题型：阅读理解

    阅读下面的短文，并根据短文后的要求答题（请注意问题后的字数要求）。
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    _________________________________________________________________________
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    _________________________________________________________________________
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    _________________________________________________________________________
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    _________________________________________________________________________
    小题5: Translate the underlined sentences in Paragraph 4 into Chinese.
    ________________________________________________________________________

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    科目：高中英语 来源：不详 题型：阅读理解

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    科目：高中英语 来源：不详 题型：阅读理解

    Unless we spend money to spot and prevent asteroids now，one might crash into Earth and destroy life as we know it，say some scientists.
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    A．They are heavenly bodies different in composition.
    B．They are heavenly bodies similar in nature.
    C．There are more asteroids than meteoroids.
    D．Asteroids are more mysterious than meteoroids.
    小题2: What do scientists say about the collision of an asteroid with Earth?
    A．It is very unlikely but the danger exists.
    B．Such a collision might occur once every 25 years.
    C．Collisions of smaller asteroids with Earth occur more often than expected.
    D．It's still too early to say whether such a collision might occur.
    小题3: What do people think of the suggestion of using nuclear weapons to alter the course of asteroids?
    A．It sounds practical but it may not solve the problem.
    B．It may create more problems than it might solve.
    C．It is a waste of money because a collision of asteroids with Earth is very unlikely.
    D．Further research should be done before it is proved applicable.
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    B．asteroids racing across the night sky are likely to hit Earth in the near future
    C．the worry about asteroids can be left to future generations since it is unlikely to happen in our lifetime
    D．workable solutions still have to be found to prevent a collision of asteroids with Earth.
    小题5:Which of the following best describes the author's tone in this passage?
    A．Optimistic.B．Critical.C．Objective.D．Subjective.

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    科目：高中英语 来源：不详 题型：阅读理解

    Europe's first major university department to promote research into government and public policy will open in Oxford under new plans．
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    Lord Patten, Oxford's chancellor, said: "This is a once - in - a - century opportunity for Oxford through the Blavatnik donation, Oxford will now become the world's leading centre for the training of future leaders in government and public policy - and in ways that take proper account of the very different additions, institutions and cultures that those leaders will serve．It is an important moment for the future good government throughout the world．"
    小题1:What is the text mainly about?
    A．Political leaders from Oxford．
    B．Traditions and strengths of Oxford．
    C．Oxford ways to train future leaders．
    D．Oxford school of government under plans．
    小题2:The move is meant to _____．
    A．provide varieties of courses
    B．promote popularity of Oxford
    C．find talented graduates in Europe
    D．educate tomorrow’s political leaders
    小题3:What can students learn in the new school?
    A．Politics and economics．
    B．Philosophy and humanities．
    C．Traditional and practical courses．
    D．Modern science and technology．
    小题4:Which of the following is true of the school?
    A．It is named after Leonard Blavatnik．
    B．It will not provide traditional courses．
    C．It is wholly financed by Leonard Blavatnik．
    D．It is the first international school of government.
    小题5:What can be inferred from the last paragraph?
    A．Public policy is the present focus．
    B．More world leaders will rise from Oxford．
    C．World leaders need to respect each other．
    D．Lord Patten has different opinions of the plan．

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    科目：高中英语 来源：不详 题型：阅读理解

    Consult the page adapted from an English dictionary and do Questions

    小题1:
    What does the phrase “green shoots” mean in “Green shoots have begun to appear in different markets”?
    A．Signs of recovery.B．High prices.
    C．Environmental protection. D．Change in policy.
    小题2:
    Fill in the blank in the sentence “I can’t believe this is Joshua—he’s ______ since we last met!”
    A．shot outB．shot throughC．shot upD．shot down
    小题3:
    When you are talking about unimportant things, we say you are ______.
    A．shooting yourself in the footB．shooting the breeze
    C．shooting your mouth offD．shooting questions at somebody
    小题4:
    Choose a word to complete the sentence “The ______, which killed a policeman and wounded a passer-by, was reported to have lasted only 13 seconds.”
    A．shooterB．shootC．shotD．shooting

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    科目：高中英语 来源：不详 题型：阅读理解

    Do you blank out, freeze up or feel so nervous in exams that you have trouble writing answers to questions that you knew just last night? If so, you likely have a case of test anxiety.
    But, don’t panic. By recognizing the problem, you are taking the first step towards overcoming it.
    Believe it or not, a touch of nervousness can sharpen your mind, allowing you to perform more quickly. This is because under stress, the body releases the hormone adrenaline (肾上腺素), which prepares it for something important that will happen. However, too much anxiety can result in sleeplessness, loss of appetite（食欲） before tests, and poor performances. Some people might feel shaky, hot, or even sick.
    If you worry a lot or are a perfectionist, you are more likely to have trouble with test anxiety. Those who have prepared poorly for a test or have had negative experiences taking tests may also experience test anxiety.
    When you feel a storm of anxiety coming on, stop what you are doing and make your mind a blank. If possible, actually tell yourself to “STOP”. This will get your mind off the stress.
    Then think of being at a place of comfort and let your body relax. As you continue the test, find questions you know the answers to and answer them first. This will help restore your confidence.
    Talk to yourself using positive language. Make it a habit to replace each negative thought with a logical reason. For example：“ I’ve studied hard and I know the material, so I’m ready to do the best I can.”
    Another thing you can do is to learn to accept mistakes. In fact, they can be valuable learning opportunities.
    Last but not least, start test preparation early---three to five days ahead of the quiz or test. After all, good study habits and skills ---for example, time management and note-taking – will give you the feeling that your are in control.
    小题1:The first step to overcome nervousness is___ .
    A．stopping what you are doing, and make your mind a blank.
    B．getting aware of your problem that you are always nervous
    C．releasing a kind of body liquid.D．making full preparations
    小题2:___ are more likely to feel very nervous in tests.
    A．People who feel a touch of nervousness in tests.
    B．People who haven’t prepared very well.
    C．People who require that everything must be perfect.
    D．People who have recognized their problems.
    小题3: According to the passage, which statement is TRUE?
    A．Those who have ever failed in tests must feel anxious.
    B．A touch of nervousness is a good thing.
    C．You should answer the questions on the paper one by one.
    D．Full preparation is not as important as nervousness controlling.

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    科目：高中英语 来源：不详 题型：阅读理解

    In general, it seems reasonable to suppose that we should prefer peace and quiet to noise. And yet most of us have had the experience of having to adjust to sleeping in the mountains or the countryside because it was initially “too quiet”, an experience that suggests that humans are capable of adapting to a wide range of noise levels. Research supports this view. For example, Glass and Singer (1972) exposed people to short bursts of very loud noise and then measured their ability to work out problems and their physiological reactions to the noise. The noise was quite disruptive at first, but after about four minutes the subjects were doing just as well on their tasks as control subjects who were not exposed to noise. Their physiological reactions also declined quickly to the same levels as those of the control subjects.
    But there are limits to adaptation and loud noise becomes more troublesome if the person is required to concentrate on more than one task. For example, high noise levels affect the performance of subjects who were required to monitor three dials at a time, a task not unlike that of a plane pilot or an air-traffic controller. Similarly, noise did not affect a subject’s ability to track a moving line with a steering wheel, but it did affect the subject’s ability to repeat numbers while tracking (Finkelm and Glass 1970).
    Probably the most significant finding from the research on noise is that its predictability is more important than how loud it is. We are much more able to “tune out” long-lasing background noise, even if it is quite loud, than to work under circumstances with unexpected disturbance of noise. In Glass and Singer’s study, in which subjects were exposed to bursts of noise as they worked on a task, some subjects heard loud bursts and others heard soft bursts. For some subjects, the bursts were spaced exactly one minute apart (predictable noise); others heard the some amount of noise overall, but the bursts occurred at random intervals (unpredictable noise). Subjects reported finding the predictable and unpredictable noise equally annoying, and all subjects performed at about the same level during the noise portion of the experiment. But the different noise conditions had quite different after-effects when the subjects were required to proofread written material under conditions of no noise. The study shows that the unpredictable noise produced more errors in the later proofreading task than predictable noise; and soft unpredictable noise actually produced slightly more errors on this task than the loud predictable noise.
    Apparently, unpredictable noise produces more fatigue than predictable noise, but it takes a while for this fatigue to take its toll on performance.
    小题1:When talking about people’s difficulty in sleeping in the mountains, what can be inferred in the passage?
    A．They usually do not prefer peace and quiet to noise.
    B．They may be exposed to short bursts of very strange sounds.
    C．They prefer to hear a certain amount of noise while they sleep.
    D．They may not have adapted to a higher noise level in the city.
    小题2:What did Glass and Singer find in their noise experiment?
    A．Problem-solving is much easier under quiet conditions.
    B．Physiological reactions prevent the ability to work.
    C．Bursts of noise hardly disturb problem-solving in the long term.
    D．The physiological reactions of the control subjects declined quickly.
    小题3:Researchers discovered that high noise levels are not likely to affect the __________.
    A．successful performance of a single task
    B．tasks of pilots or air traffic controllers
    C．ability to repeat numbers while tracking moving lines
    D．ability to monitor three dials at once
    小题4: What does “take its toll on performance” in the passage probably mean?
    A．Destroy the performance completely.
    B．Have a negative effect on the performance.
    C．Improve the performance greatly.
    D．Have a positive influence on the performance.

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