Everyone has good days and bad days.
Sometimes, you feel as if you're on top of the world.But occasionally you feel horrible, and you lose things and you cannot focus on your schoolwork.
For more than 20 years, scientists have suggested that high self-esteem (自尊) is the key to success. Now, new research shows that focusing just on building self-esteem may not be helpful. In some cases, having high self-esteem can bring bad results if it makes you less likeable or more upset when you fail at something.
"Forget about self-esteem," says Jennifer Crocker, a psychologist (心理学家) at the University of Michigan, US. "It's not the important thing."
Feeling good
Crocker's advice may sound a bit strange because it is good to feel good about yourself.
Studies show that people with high self-esteem are less likely to be depressed, anxious, shy, or lonely than those with low self-esteem.
But, after reviewing about 18,000 studies on self-esteem, Roy Baumeister, a psychologist at Florida State University, has found that building up your self-esteem will not necessarily make you a better person.
He believes that violent and wicked (邪恶的) people often have the highest self-esteem of all. He also said: "There's no evidence that kids with high self-esteem do better in school."
Problems
All types of people have problems. People with high self-esteem can have big egos (自我) that can make them less likeable to their peers (同龄人), said Kathleen Vohs, a psychology professor at Columbia University.
People with high self-esteem tend to think more of themselves, Vohs says. People with low self-esteem are more likely to rely on their friends when they need help.
What to do
Researchers say it is best to listen to and support other people. Find positive ways to contribute to society. If you fail at something try to learn from the experience. "The best therapy (药方) is to recognize your faults," Vohs says. "It's OK to say, 'I'm not so good at that,' and then move on."
The new research comes to the conclusion that high self-esteem ______.
A.is not important at all B.has taken on a different meaning
C.may not be the key to success D.does not help you do better at school
One of the conclusions of the new research is that ______.
A.feeling good about oneself doesn’t mean you lead a happier life
B.people with high esteem usually do not seek other’s help
C.people with high esteem tend to be proud
D.people with low esteem are often more popular
The underlined part “a better person” in the passage probably means a person who is ______.
A.helpful and supportive B.gentle and modest
C.likable and successful D.friendly and kind
From the text, we can infer the best therapy mentioned in the last paragraph is mainly for
people _______.
A.with high self-esteem B.with low self-esteem
C.of all kinds D.who are focusing on building self-esteem
【小题1】C
【小题2】C
【小题3】D
【小题4】A
这是一篇有关心理学知识的短文,最新研究表明“盲目的、过分的自信是不可取的”。
【小题1】细节理解题。短文第三段表述“二十多年来,科学家们认为高度自信是成功的关键”,但从第四段中的“Now, new research shows that focusing just on building self-esteem may not be helpful”一句可知“新的研究表明高度自信可能不是成功的关键”。
【小题2】 细节理解题。根据短文中“People with high self-esteem can have big egos”和“People with high self-esteem tend to think more of themselves”两句分析可知。
【小题3】推断题。从下文“He believes that violent and wicked people often have the highest self-esteem of all”一句推断,句中的better 表示的意义必须是同violent and wicked的意义相反。
【小题4】推断题。从“药方”的内容上分析,建议人们放下架子,敢于承认错误,由此可推断此“良方”是为过度自信的人所开的。
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【小题1】 The little boy held his mother’s hand ___________(牢牢地) when crossing the street.
【小题2】The people of that country are fighting for their__________ (独立 ).
【小题3】 We already know who’s got the job but we haven’t yet been informed _______(官方的).
【小题4】 The ancient buildings in this area are well _________(保护).
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【小题7】His d_________ to his work led to his success and was respected by everyone.
【小题8】Chris does not believe in the e_____________ of Father Christmas.
【小题9】We human beings should protect the environment and live in perfect h ________ with nature.
【小题10】 Don’t h_________ to tell me if you have any requests.
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阅读下面短文,根据以下提示(1)括号内汉语提示;(2)该词首字母提示;(3)上下文语境提示,在每个空格内填入一个适当的英语单词,使短文通顺,所填单词要求拼写正确,形式符合英语表达习惯。(10分)
It is important for us to have a good mood in our daily life.
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单词拼写(满分5分)
【小题1】It is hard to p him to stop smoking.
【小题2】Everyone who often exercises can b from it.
【小题3】Do you feel h when you’re often in difficulty.
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A .drive B. absolutely C. construct D. leadership E. Policies
F.realization G. Pressures H.Definition I.Challenging J. particularly
Leadership is a difficult concept to explain because everyone defines it differently. From my personal experiences as a student leader, I can tell you that there is no single ___1.___of leadership, ___2.___with students leaders. You are a leader, a student and a peer, so this role can be especially difficult to manage. As a student leader,you deal with academic__3.___,as well as added pressure of leading group of your peers. As, the president of Fuse, the contemporary dance group at Colgate University, I experienced many ups-and-downs with___4.__. Thankfully, my passion for this dance club gave me the ____5.___to lead my fellow dancers.
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阅读下面短文,根据以下提示:1)汉语提示,2)首字母提示3)语境提示,在每个空格内填入一个适当的英语单词,并将该词完整地写在右边相对应的横线上。所填单词要求意义准确,拼写正确。
It is vital for us to have a good mood in our daily life.
If you o a good mood, you will find everything is wonderful 76.
in the world. Most (重要), you will have an optimistic effect 77.
the people around you. We all will live a harmonious and 78.
happy life. It is also good for your h . However,sometimes 79.
when you meet some (困难),when you quarrel with others 80.
or when you (无法)in doing something, you may have 81.
a bad mood. If so, you should get of it as fast as possible. 82.
As we all know, e has its two sides. So you should think more 83.
about bright side. We are sure that everything will be all right with 84.
time p by. Remember: Only you can make yourself happy. 85.
I hope that everyone has a good mood every day!
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