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    How to Feel Beautiful to the Inside

    Public opinion may have some say in who is considered “beautiful” on the outside, but inner beauty takes on a whole other meaning. 1.. Learn what beauty means to you and have the confidence to live by your own rules starting today.

    Ask yourself what beauty means to you. How do you define(定义)inner beauty? Is it a person who is always smiling? Someone who has kind words for everyone he meets? Or, is your definition of beauty more complex? 2.. Take a pen and a notebook and write down some words that help you describe inner beauty.

    Have confidence in who you are. In addition to stressing your character strengths, you can apply other ways to feel more confident3.. This can be anything from making music to playing sports. Doing things you are good at builds self-respect.

    Smile and laugh more. 4., just arranging your face into a smiling expression can thoroughly change your mood. Smiles can lead to a more positive mood and a more hopeful attitude. It can not only make you feel beautiful inside, but also improve your outer beauty.

    5.. A reliable method of developing your own inner beauty is adopting the habit of seeing the beauty in everything. All around you, there are amazing people, places and things. Make an effort to slow down and acknowledge these daily.

    A. Notice the beauty around you.

    B. When you want to get feelings of confidence.

    C. Even if you don’t quite feel up to it at the moment.

    D. Besides, you should try to laugh as much as possible.

    E. Take a moment to reflect on what beauty means to you.

    F. It has more to do with your character than your appearance.

    G. Frequently take party in activities in which you perform well.

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