Question

【题目】Self-motivation is a great way for doing things better in life. Exercising not only helps you to stay fit, but also freshens up your body from within. Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.

An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily. On the other hand, a pessimistic attitude will show you only the bad in what you want to do, stopping your will to try at the very beginning.

To be determined about something takes a lot of courage. It’s very easy to give up and everyone can do it. To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight. Tell yourself you have to do it.

If your role model has been in your mind, then you are very likely to follow him or her. So why not follow the path by which they have got an envious figure?

Always feel good about where you work out. This way you will be regular with your workout schedule, gradually noticing the positive effects it has on you. This makes sure that you think your surroundings positively in your mind and that your probability of visiting it increases.

Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.

If you have a fast-paced lifestyle, you won’t even realize when time flies by. By exercising regularly, you’re adding more years to your life. A long life is the best motivation, isn’t it?

Apart from all these things, you must set a goal and encourage all your energy towards achieving it. Last but not least, it’s very important that you enjoy what you are doing, whether it’s working out at the gym, or practicing yoga at home.

Title: How to motivate yourself to 【1】_______
introduction	People can’t insist on exercising in their lives because they don’t have 【2】_______ motivation.
Tips	●When you have an optimistic attitude, you can try continuously and have no difficulty 【3】____ all possible difficulties. ●To lose weight, you should put in the same efforts all the time and 【4】_____ at it with courage. ●Choose a person who has got a perfect figure as your 【5】_____ and follow their path to exercise. ●Feeling good about where you work out has some 【6】_____ effects on you. ●Once you have 【7】_____ a certain number of pounds, you’d better congratulate yourself. ●For a long term, exercising regularly 【8】______ that you’re adding more years to your life. ●【9】 ____ a goal is helpful for encouraging all your energy towards achieving it.
conclusion	Since exercise has so many 【10】____, you’d better enjoy span>what you are doing, whether it’s working out at the gym, or practicing yoga at home.

Answer 1

【答案】

【1】exercise

【2】Enough

【3】Fighting

【4】Keep

【5】Example

【6】Positive

【7】Lost

【8】Means

【9】Setting

【10】advantages/benefits

【解析】

试题分析：要做好一件事，自己有动力是很重要的。体育锻炼不仅能够帮助你保持健康，并且能够使你的身体从里到外重获新生。本文主要提供了一些如何在体育锻炼上保持动力的建议。

【1】exercise 根据第一段Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知文章讲述的是如何提高锻炼的动力，故填exercise .

【2】Enough 根据第一段提到Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知人们不能坚持锻炼是因为他们关于锻炼的动力是不够的，故填Enough.

【3】Fighting 根据第二段提到An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily.可知保持乐观的态度可以帮你抵抗所有可能的困难，故填Fighting。

【4】Keep 根据第三段提到To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight.可知你要用相同多的精力来锻炼并且保持锻炼，故用Keep。

【5】Example 根据第四段提到 If your role model has been in your mind, then you are very likely to follow him or her. 可知你要跟随自己的偶像，以偶像为榜样，用Example表示follow him or her.

【6】Positive 根据第五段提到this way you will be regular with your workout schedule, gradually noticing the positive effects it has on you可知对你的锻炼感到乐观，这样会对你自己有积极的影响，故填写Positive

【7】Lost 根据第六段提到Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.可知是减少了体重，故填Lost。

【8】Means 根据第七段提到By exercising regularly, you’re adding more years to your life. 可知有规律的锻炼意味着你的寿命会增加，填写Means.

【9】Setting 根据第八段Apart from all these things, you must set a goal and encourage all your energy towards achieving it. 可知要为你的锻炼设定一个目标，故填写Setting.

【10】advantages/benefits 根据第一段 Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.可知锻炼有很多的好处，所以可以填写advantages/benefits