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As the saying goes, chance favored the prepared mind. I learned this from one of my experience. I was not chosen as member of the volleyball team of our school. Because of this, I decided to give up play volleyball. Luckily, my best friend stopped me but pointed out that it was my laziness and poor preparation which led to my failure. After that, I practiced playing volleyball on every day. When another tryout arrived, I was full prepared and tried my best. As a result, I was selected and became an important player on our school team.
From this, I am firmly convincing that we are able to seize a chance as long as I get well prepared.
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As the saying goes, chance the prepared mind. I learned this from one of my . I was not chosen as member of the volleyball team of our school. Because of this, I decided to give up volleyball. Luckily, my best friend stopped me pointed out that it was my laziness and poor preparation led to my failure. After that, I practiced playing volleyball on every day. When another tryout arrived, I was prepared and tried my best. As a result, I was selected and became an important player on our school team. From this, I am firmly that we are able to seize a chance as long as get well prepared.
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Mary wanted to be a nurse when he left school. Meanwhile, she joined the Red Cross and had some limited training. She taught that in case of an accident she should give the person first aid at once or then send for a doctor. One day, there were an accident in a busy street. When Mary arrived in, she saw a man bending over a woman who had been knocked down by a car and lied motionless in the street. Mary ran up, pushed the man away, informed the crowd what she was a Red Cross nurse and began to help a wounded woman. After a few minutes, the man said, "While you reach the part about send for a doctor, don¡¯t worry. I¡¯m here already.
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A big bowl of milk can be a great way to start the day. Many snack bars contain nutrients that help our bodies stay strong and healthy. But some of these foods are packed with too many vitamins and minerals. According to a new study by the Environmental Working Group (EWG), this extra fortification may be more harmful than helpful.
Of the tested snack bars, 27 have more than 50% of the recommended amounts of vitamin A, niacin and zinc. Nutrition facts listed on packages are based on recommended daily values for adults, who are physically larger and require more vitamins and minerals. So when kids eat these cereals (ÂóƬ) and snack bars, they are getting more nutrients than they need.
Vitamin A, niacin (ÑÌËá) and zinc (п) are best in fresh and unprocessed foods that are in their natural state. Vitamin A helps you see at night. It occurs naturally in eggs, meat and carrots. Niacin is a vitamin that helps our bodies make energy. It is found in foods like fish, seeds, and peanuts, as well as in whole grains like wheat and brown rice. Zinc helps our bodies fight off infection. It is found in many foods, including wheat-based products, meats, beans and nuts.
Children typically eat more than one serving of cereal or snack bars a day, in addition to taking vitamin supplements. Eating large amounts of these nutrients can be dangerous to kids¡¯ health. Too much vitamin A can cause liver
The EWG authors are calling for the FDA to make changes to its guidelines for nutrient intake and revise its daily values to match kids¡¯ diets.
¡¾1¡¿ What can we infer from the second paragraph ?.
A. most kids are lack of nutrition.
B. kids need less nutrients than adults.
C. the cereals are full of all kinds of nutrients.
D. the snack bars don¡¯t have enough nutrients .
¡¾2¡¿If you want to avoid infection, what food should you eat more?
A. Meat and nuts. B. Fish and rice.
C. Eggs and carrots. D. Beans and fruits.
¡¾3¡¿The fourth paragraph is mainly to tell us that__________.
A. children like eating fast food
B. vitamins can damage immunity
C. too many nutrients affect health
D. children should refuse to eat cereal
¡¾4¡¿What would be the best title for the text?
A. Nutrients and kids¡¯ health.
B. Students¡¯ diet at school.
C. Kids¡¯ three main nutrients.
D. The importance of nutrients.
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