On Anger
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach problem, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, losing control of themselves. But other people repress their anger. They cannot or will not express it.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (激素) that are produced during tense situations. They speed the heart rate, raise blood pressure, or sugar into the blood and narrow the blood vessels to the interstices (空隙). In general, the person feels excited and ready to act.
Doctors said that repressing these feelings only makes the feelings continue. And this can lead to many medical problems. Doctors thought a person could prevent these problems by letting the anger out by expressing it freely. But recently some doctors held a different view. They said that people who express anger repeatedly and violently did become, in fact, more and not less angry. They said this, too, can cause medical problems.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious, enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
69. Repressing anger was considered to be dangerous because of all the following EXCEPT that __________ .
A. the heart rate increases B. the blood pressure rises
C. the blood contains sugar D. some blood vessels become thinner
70. Which of the following is the more recent view about the expression of anger?
A. It is dangerous to express anger repeatedly or repress one’s anger.
B. One can avoid his medical problems by expressing his anger freely.
C. One’s heart rate will increase if his anger is repressed.
D. One is likely to suffer from high blood pressure in a fit of great anger.
71. When you get angry, which of the following should you do for the sake of health?
A. Repressing the anger. B. Expressing the anger.
C. Treating the anger properly. D. Learning how to make a deal.
72. What is the central topic of this passage about?
A. The different ways of dealing with anger.
B. The dangers of anger and the solution
C. New medical discoveries.
D. The argument between the new and old views about anger.
科目:高中英语 来源: 题型:阅读理解
Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
One study from the University of Washington School of Nursing studied 1 problems in husbands and wives. Researchers cited(引用) previous evidence that anger problems and depressive symptoms have been linked to all major 2 of death, but found that wives specifically found a greater association between anger and 3 of depression, 4 men tended to instead experience an 5 between anger and health problems.
According to a study from Ohio State University, those who had less control over their anger 6 to heal more slowly from wounds. Researchers gave blisters(起疱膏) to 98 participants and found that, after 8 days, those who had less control over their anger also tended to be 7 healers. 8 , those participants also tended to have more cortisol (a stress hormone) in their system during the blistering procedure, 9 that they may be more stressed by difficult situations as well.
10 study from Harvard School of Public Health studied hostility(敌对行为) in men and found that those with 11 rates of hostility not only had poorer pulmonary functioning (breathing problems), but experienced higher rates of decline as they aged.
Research with children and 12 shows that anger 13 is important for the younger set as well. Findings showed that youth who cope inappropriately with their anger are at greater 14 for problem-ridden(受…支配的) interpersonal relationships. Their 15 is also at risk; those who cope poorly with anger tend to have more negative 16 when it comes to both mental and general health. This highlights the fact that anger management is an important skill to 17 early.
These are just a few of the many studies linking anger to 18 and emotional health problems, from the obvious to the 19 . Because poorly managed anger presents such a significant problem in so many areas of life, it’s important to take steps toward learning and using healthy anger management techniques in daily life, 20 stress management techniques.
( ) 1. A. anger B. health C. emotion D. spirit
( ) 2. A. causes B. effects C. excuses D. factors
( ) 3. A. times B. results C. influences D. symptoms
( ) 4. A. but B. if C. while D. though
( ) 5. A. appreciation B. attention C. association D. attraction
( ) 6. A. prepared B. addicted C. accustomed D. tended
( ) 7. A. faster B. more C. slower D. quicker
( ) 8. A. As well as B. In addition C. Except D. What’s worse
( ) 9. A. predicting B. promising C. expecting D. suggesting
( ) 10. A. Other B. More C. Another D. The other
( ) 11. A. higher B. lower C. thicker D. fewer
( ) 12. A. adults B. adolescents C. elders D. citizens
( ) 13. A. development B. management C. argument D. engagement
( ) 14. A. chance B. choice C. rate D. risk
( ) 15. A. body B. feeling C. health D. emotion
( ) 16. A. outcomes B. meanings C. effects D. pains
( ) 17. A. recite B. learn C. understand D. explore
( ) 18. A. facial B. spiritual C. psychological D. physical
( ) 19. A. unperfected B. unexpected C. unprotected D. uncovered
( ) 20. A. along with B. along side C. as with D. for with
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
One study from the University of Washington School of Nursing studied 1 problems in husbands and wives. Researchers cited(引用) previous evidence that anger problems and depressive symptoms have been linked to all major 2 of death, but found that wives specifically found a greater association between anger and 3 of depression, 4 men tended to instead experience an 5 between anger and health problems.
According to a study from Ohio State University, those who had less control over their anger 6 to heal more slowly from wounds. Researchers gave blisters(起疱膏) to 98 participants and found that, after 8 days, those who had less control over their anger also tended to be 7 healers. 8 , those participants also tended to have more cortisol (a stress hormone) in their system during the blistering procedure, 9 that they may be more stressed by difficult situations as well.
10 study from Harvard School of Public Health studied hostility(敌对行为) in men and found that those with 11 rates of hostility not only had poorer pulmonary functioning (breathing problems), but experienced higher rates of decline as they aged.
Research with children and 12 shows that anger 13 is important for the younger set as well. Findings showed that youth who cope inappropriately with their anger are at greater 14 for problem-ridden(受…支配的) interpersonal relationships. Their 15 is also at risk; those who cope poorly with anger tend to have more negative 16 when it comes to both mental and general health. This highlights the fact that anger management is an important skill to 17 early.
These are just a few of the many studies linking anger to 18 and emotional health problems, from the obvious to the 19 . Because poorly managed anger presents such a significant problem in so many areas of life, it’s important to take steps toward learning and using healthy anger management techniques in daily life, 20 stress management techniques.
( ) 1. A. anger B. health C. emotion D. spirit
( ) 2. A. causes B. effects C. excuses D. factors
( ) 3. A. times B. results C. influences D. symptoms
( ) 4. A. but B. if C. while D. though
( ) 5. A. appreciation B. attention C. association D. attraction
( ) 6. A. prepared B. addicted C. accustomed D. tended
( ) 7. A. faster B. more C. slower D. quicker
( ) 8. A. As well as B. In addition C. Except D. What’s worse
( ) 9. A. predicting B. promising C. expecting D. suggesting
( ) 10. A. Other B. More C. Another D. The other
( ) 11. A. higher B. lower C. thicker D. fewer
( ) 12. A. adults B. adolescents C. elders D. citizens
( ) 13. A. development B. management C. argument D. engagement
( ) 14. A. chance B. choice C. rate D. risk
( ) 15. A. body B. feeling C. health D. emotion
( ) 16. A. outcomes B. meanings C. effects D. pains
( ) 17. A. recite B. learn C. understand D. explore
( ) 18. A. facial B. spiritual C. psychological D. physical
( ) 19. A. unperfected B. unexpected C. unprotected D. uncovered
( ) 20. A. along with B. along side C. as with D. for with
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
Like poorly managed stress, anger that isn’t handled in a healthy way can be not only uncomfortable, but even damaging to one’s health and personal life. Consider the following research on anger:
One study from the University of Washington School of Nursing studied 1 problems in husbands and wives. Researchers cited(引用) previous evidence that anger problems and depressive symptoms have been linked to all major 2 of death, but found that wives specifically found a greater association between anger and 3 of depression, 4 men tended to instead experience an 5 between anger and health problems.
According to a study from Ohio State University, those who had less control over their anger 6 to heal more slowly from wounds. Researchers gave blisters(起疱膏) to 98 participants and found that, after 8 days, those who had less control over their anger also tended to be 7 healers. 8 , those participants also tended to have more cortisol (a stress hormone) in their system during the blistering procedure, 9 that they may be more stressed by difficult situations as well.
10 study from Harvard School of Public Health studied hostility(敌对行为) in men and found that those with 11 rates of hostility not only had poorer pulmonary functioning (breathing problems), but experienced higher rates of decline as they aged.
Research with children and 12 shows that anger 13 is important for the younger set as well. Findings showed that youth who cope inappropriately with their anger are at greater 14 for problem-ridden(受…支配的) interpersonal relationships. Their 15 is also at risk; those who cope poorly with anger tend to have more negative 16 when it comes to both mental and general health. This highlights the fact that anger management is an important skill to 17 early.
These are just a few of the many studies linking anger to 18 and emotional health problems, from the obvious to the 19 . Because poorly managed anger presents such a significant problem in so many areas of life, it’s important to take steps toward learning and using healthy anger management techniques in daily life, 20 stress management techniques.
( ) 1. A. anger B. health C. emotion D. spirit
( ) 2. A. causes B. effects C. excuses D. factors
( ) 3. A. times B. results C. influences D. symptoms
( ) 4. A. but B. if C. while D. though
( ) 5. A. appreciation B. attention C. association D. attraction
( ) 6. A. prepared B. addicted C. accustomed D. tended
( ) 7. A. faster B. more C. slower D. quicker
( ) 8. A. As well as B. In addition C. Except D. What’s worse
( ) 9. A. predicting B. promising C. expecting D. suggesting
( ) 10. A. Other B. More C. Another D. The other
( ) 11. A. higher B. lower C. thicker D. fewer
( ) 12. A. adults B. adolescents C. elders D. citizens
( ) 13. A. development B. management C. argument D. engagement
( ) 14. A. chance B. choice C. rate D. risk
( ) 15. A. body B. feeling C. health D. emotion
( ) 16. A. outcomes B. meanings C. effects D. pains
( ) 17. A. recite B. learn C. understand D. explore
( ) 18. A. facial B. spiritual C. psychological D. physical
( ) 19. A. unperfected B. unexpected C. unprotected D. uncovered
( ) 20. A. along with B. along side C. as with D. for with
查看答案和解析>>
科目:高中英语 来源:09-10学年福建省厦门六中高一下学期3月月考(英语) 题型:阅读理解
On Anger
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach problem, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, losing control of themselves. But other people repress their anger. They cannot or will not express it.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (激素) that are produced during tense situations. They speed the heart rate, raise blood pressure, or sugar into the blood and narrow the blood vessels to the interstices (空隙). In general, the person feels excited and ready to act.
Doctors said that repressing these feelings only makes the feelings continue. And this can lead to many medical problems. Doctors thought a person could prevent these problems by letting the anger out by expressing it freely. But recently some doctors held a different view. They said that people who express anger repeatedly and violently did become, in fact, more and not less angry. They said this, too, can cause medical problems.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious, enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
69. Repressing anger was considered to be dangerous because of all the following EXCEPT that __________ .
A. the heart rate increases B. the blood pressure rises
C. the blood contains sugar D. some blood vessels become thinner
70. Which of the following is the more recent view about the expression of anger?
A. It is dangerous to express anger repeatedly or repress one’s anger.
B. One can avoid his medical problems by expressing his anger freely.
C. One’s heart rate will increase if his anger is repressed.
D. One is likely to suffer from high blood pressure in a fit of great anger.
71. When you get angry, which of the following should you do for the sake of health?
A. Repressing the anger. B. Expressing the anger.
C. Treating the anger properly. D. Learning how to make a deal.
72. What is the central topic of this passage about?
A. The different ways of dealing with anger.
B. The dangers of anger and the solution
C. New medical discoveries.
D. The argument between the new and old views about anger.
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
On Anger
Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feelings can lead to heart disease, stomach problem, headaches, emotional problems and possibly cancer.
Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm reasonable way. Others burst with anger, losing control of themselves. But other people repress their anger. They cannot or will not express it.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (激素) that are produced during tense situations. They speed the heart rate, raise blood pressure, or sugar into the blood and narrow the blood vessels to the interstices (空隙). In general, the person feels excited and ready to act.
Doctors said that repressing these feelings only makes the feelings continue. And this can lead to many medical problems. Doctors thought a person could prevent these problems by letting the anger out by expressing it freely. But recently some doctors held a different view. They said that people who express anger repeatedly and violently did become, in fact, more and not less angry. They said this, too, can cause medical problems.
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious, enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
1 Repressing anger was considered to be dangerous because of all the following EXCEPT that ________ .
A. the heart rate increases B. the blood pressure rises
C. the blood contains sugar D. some blood vessels become thinner
2 Which of the following is the more recent view about the expression of anger?
A. It is dangerous to express anger repeatedly or repress one’s anger.
B. One can avoid his medical problems by expressing his anger freely.
C. One’s heart rate will increase if his anger is repressed.
D. One is likely to suffer from high blood pressure in a fit of great anger.
3 When you get angry, which of the following should you do for the sake of health?
A. Repressing the anger. B. Expressing the anger.
C. Treating the anger properly. D. Learning how to make a deal.
4What is the central topic of this passage about?
A. The different ways of dealing with anger.
B. The dangers of anger and the solution
C. New medical discoveries.
D. The argument between the new and old views about anger.
查看答案和解析>>
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